Embark on a journey of self-discovery and rejuvenation with the Soma Breath 21-Day Awakening Program. This comprehensive course is designed to guide you through the fundamentals of breathwork, helping you unlock the incredible power of your breath for lasting change.

The Benefits of the 21-Day Awakening Program

1. Stress Relief: Learn techniques to reduce anxiety and cultivate a sense of calm in your daily life.

2. Improved Mental Clarity: Enhance focus and concentration, empowering you to tackle tasks and challenges more effectively.

3. Emotional Healing: Release pent-up emotions and gain insights into your subconscious, leading to greater emotional resilience.

4. Increased Energy and Vitality: Experience a boost in physical energy and overall well-being, revitalizing your body and mind.

5. Enhanced Mind-Body Connection: Deepen your awareness of your body and breath, fostering a harmonious relationship between the two.

Over the course of 21 days, you will engage in daily guided sessions that combine rhythmic breathing techniques, movement, and mindfulness practices. Each session builds on the last, creating a structured yet flexible approach to personal growth. Participants can expect:

Daily Practices: Short, impactful sessions that fit seamlessly into your routine.

Weekly Live Online sessions: Completed in a small group, to enhance your journey.

Community Support: Connect with like-minded individuals on a similar journey, sharing insights and encouragement.

Personalized Insights: Reflect on your experiences to gain a deeper understanding of yourself and your breath.

Transformative Tools: Acquire lifelong skills to manage stress, enhance focus, and cultivate emotional well-being.

By the end of the program, you’ll have developed a powerful breathwork practice that not only transforms your daily life but also equips you with tools for ongoing personal growth. Join us for the Soma Breath 21-Day Awakening Program and unlock the true potential of your breath!

The Breathe-Change-Transform program is an exciting and transformative journey that combines the power of hypnotherapy, namely Rapid Transformational Therapy (RTT), and Soma Breath techniques to create an unparalleled experience for personal growth and healing.

What’s Included:

Rapid Transformational Therapy: Dive deep into your subconscious to uncover and resolve limiting beliefs, fears, and emotional blocks. Our skilled practitioners guide you through tailored sessions that foster profound insights and lasting change. Experience a unique blend of coaching and hypnotherapy that accelerates your personal transformation. RTT helps you reframe your thoughts and behaviours, empowering you to create a life aligned with your true desires.

Soma Breath Techniques: Engage in rhythmic breathing exercises that enhance relaxation, increase energy, and promote emotional balance. These techniques help you connect with your breath, fostering a deeper mind-body connection and enhancing your overall well-being.

Together, these elements create a holistic program that not only addresses the root causes of your challenges but also equips you with practical tools for everyday life. The combination of RTT's rapid insights with the calming effects of Soma Breath allows for a unique synergy, enabling you to release old patterns and embrace new possibilities.

Participants emerge from the Breathe-Change-Transform program feeling revitalized, empowered, and ready to take on life with renewed