Welcome to Soma Breath an amazing breathwork practice that harmonizes movement, rhythmic breathing, and breath holds to unlock your inner potential.
This unique approach not only enhances your physical well-being but also fosters
mental clarity and emotional balance.
1.
Stress Reduction
Experience deep relaxation and release tension as you learn to control your breath.
2.
Enhanced Focus
Improve mental clarity and concentration, helping you tackle daily challenges with ease.
3.
Emotional Release
Access and process emotions, leading to greater self-awareness and emotional resilience.
4.
Increased Energy
Recharge your body and mind, leaving you revitalized and energized.
Soma Breath Energizing Meditation
What to expect from a session
In a Soma Breath session, which lasts from 1 to 2 hours and is available either online or in-person, you will be guided through a series of intentional breath patterns and movements designed to
elevate your energy and consciousness, which then rejuvenates your mind, body, and spirit. Participants often report feelings of euphoria, clarity, and a profound sense of peace. Whether
you’re looking to alleviate stress, enhance your performance, or simply explore new dimensions of self-discovery, Soma Breath offers an immersive experience as part of your powerful pathway to change.
The Benefits of Regular Practice
This unique approach not only enhances your physical well-being but also fosters
mental clarity and emotional balance.
1.
Sustained Energy Levels
Consistent practice helps maintain high energy throughout your day.
2.
Stress Management
Regular breathwork equips you with tools to manage stress more effectively.
3.
Enhanced Creativity
A clear mind fosters creativity and problem-solving abilities.
4.
Overall Well-Being
Promote a balanced lifestyle, improving both mental and physical health.
The Benefits of Regular Practice
Engaging in the Soma Breath Energizing Meditation
regularly can lead to:
1. Sustained Energy Levels: Consistent practice helps maintain high energy throughout your day.
2. Improved Stress Management: Regular breathwork equips you with tools to manage stress more effectively.
3. Enhanced Creativity: A clear mind fosters creativity and problem-solving abilities.
4. Overall Well-Being: Promote a balanced lifestyle, improving both mental and physical health.
The Benefits of Online Sessions
This unique approach not only enhances your physical well-being but also fosters
mental clarity and emotional balance.
1.
Convenience
Participate from the comfort of your home, fitting easily into your schedule.
2.
Accessibility
Join from anywhere in the world, allowing you to connect with a wider community and expert instructors.
3.
Flexible Learning
Access recorded sessions to revisit techniques at your own pace.
Whether you choose to participate in-person or online, the Soma Breath Energizing Meditation offers a transformative experience that empowers you to harness the power of your breath for lasting change. Join us and feel the difference!
I want to thank you Simon for helping me to pass over my issue!!
You understand what you have to work on to help me.Your tone and voice was great.You created a good transformation not too long and not too short; it was exactly on point! Thank you again!
Thank you Simon for the wonderful RTT session today.
Simon is a very caring and understanding person, he makes you feel at ease and is very helpful.
There really are no limits, except the ones we put on ourselves!
After only one session with Simon something shifted
Because my confidence improved, I have been able to create a richer portfolio. I make swifter choices and decisions, more calmly, than ever before. And most importantly, I am enjoying my adventure.
Thank you, Simon, for such an amazing and uplifting experience!"
I joined Simon's breathwork session on the theme of awesomeness, and it was truly incredible. I left feeling refreshed and deeply reconnected with my inner beauty, strength, and wisdom.
Unlock the transformative power of your mind and breath with Hypnotic Change. Our mission is to help you become the best version of yourself through innovative techniques that address the root causes of your challenges.
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